..Wins the race...at least that's what I've been told. And I guess for the most part, it's true. Though a lot of times I don't like that it takes "time". I want results now. Not in 6 months. But having small changes each day/week turns into bigger results over the span of 6 months and that is WAY better than staying the same for the rest of my life.
I've officially lost 18.5 lbs. It seems like it's coming off so slowly these days. The past two weeks I gained, so I lost what I gained plus .5 of a pound. I'm semi- happy with it. I just need to continue to persevere and stay focused & i'll be ok. I'm just irked at myself for having to go through the days where all I want to do is eat something, even though I know I don't want it. But I still eat it, and then i feel like crap and everything I've worked for just goes out the window. I'm tired of it.
Though, I'm sure those days will always come up at some point in life. just for the simple fact of: I am a girl.
Lame.
18.5 lbs! Get the heck out of here! That's AWESOME! I just weighed in this morning and I'm done 11, this last week was 1.2 and I was a little dissapointed, I thought for sure after all the running I did I would be down at least three or four - but as the morning goes on I'm coming to appreciate the 1.2 for all it's worth! Way to go, you should sign up for MyFitnessPal! I LOVE it, if you do - my username is Yfeld! Great job, you are doing awesome - keep it up, I sure know what you mean about slow and steady... it's very slow. Hopefully that means it's gone for good!
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